top of page
Gym & Tonic Movement png.png
  • Black Facebook Icon
  • Black Instagram Icon
Candy Cotton

Springfield's Women's Only Bootcamp
&
Personal Training!

Serving Springfield, Brookwater, Augustine Heights, Springfield Lakes, Spring Mountain & More!

Enter your email to download your first tool to change your habits & your life!

Download your first tool in changing your habits.

20211027_211027_Gym&Tonic_Branding-108-Edit-34.jpg
Gradient
_edited.jpg

Meet Shea Harrison

I make exercise so fun you'll never stop!

  • Bachelor of Nursing

  • Pre & Postpartum Exercise Specialist

  • Pre & Postpartum Injury Prevention & Recovery Specialist

  • Certified Nutrition Coach

  • PCOS Diet & Control Certified

  • Bootcamp Specialist

  • Metafit & MetaPWR Certified Coach

  • Cert III & IV in Fitness

​

“Our life is shaped by our mind, for we become what we think.”

Buddha

bottom of page