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Winter Wellness Challenge

Take back your power this winter!

Stop getting in your own way, letting your excuses get the better of you, struggling to find support & accountability..

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AND START FINALLY REACHING YOUR DREAMS!

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Lose weight, connect with other amazing mums & finally feel emotionally, mentally and physically better about yourself!

Celebrate YOU in a safe, supportive and encouraging environment, where you can thrive knowing others are there to lift you up, and you can inspire others at the same time. 

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Suitable for all ages, fitness levels & abilities! All women welcome!

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See you soon,

Shea xx

The details

When

3 June - 27 July

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(see timetable for specific timings)

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Cost

Free for unlimited members

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$41 per week for non members

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$100 sign up fee includes macro calculations, welcome pack & calorie recipe books!

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What's included:

- Private Online group to connect, support and find value in yourself with other likeminded women + weekly group check in

- Mindset Bingo sheet 

-  Learn how fat loss works, so you can lose it forever

- Mindset Journal

- Affirmation screensavers

- early bird sign up includes; early access to online container, recipe & smoothie book, free week of bootcamps

- how to: measurements

- Ladies night dinner at end of challenge

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And don't forget the GRAND PRIZE for one amazing challenger:

 8 weeks free bootcamp

How to win; come to at least 8 sessions over the 8 weeks, set your goals, send them to me and complete them over the 8 weeks.

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Sign up NOW!

Citrus

SIGN UP NOW

This is it gf, the first step to connecting with the real you.

There's no more wasting time, you are ready!

Citrus

Gym & Tonic Movement

Women's Health Services

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