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Citrus

The Tonic Movement.

You've reach that point in life where everything feels like 'too much'.

Cooking dinner is another task on your never ending to do list.

Where the hell would you find time to take care of yourself, let alone HOW?

You look in the mirror and you know you're unhappy with the vision staring back at you, but you're trying to convince yourself that you're happy because you can't fathom adding another thing to do your day.

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This is exactly who I created THE TONIC MOVEMENT for.

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The woman who needs someone to take something off her plate.

The woman who needs someone to show up for her the same way she shows up for others.

The woman who feels like she's drowning in motherhood, work and life. 

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If this sounds like you then let's book in for a call so I can learn exactly what you need!

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What's Included:

Ongoing Personalised Calories/ Macros for Building Muscle & Losing Fat (Value: $660)

Macro Balanced Meal Plans so you don't have to think about what to eat (Value: $420)

Weekly Check-ins ensuring you stay on track and jump over the hurdles together (Value: $540)

Daily Habit Tracker to keep track of your improving habits (Value: $120)

Nervous System Resetting Tools to bring you down off the edge of the cliff and support you enjoying motherhood, marriage and life. (Value: $900)

OnlineWorkouts to be done anywhere, any mood & any time (Value $420)

Total Value: $3060

ACTUAL PRICE: $900 (payment plans available)​​​

Our Services

Citrus

Gym & Tonic Movement

Women's Health Services

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