No plans available
Once there are plans available for purchase, you'll see them here.
Maybe you don’t need another gym.
Trust me: you just need somewhere you actually want to go.
Experience the G&TM magic for 14 days for just $21. No pressure.
G&TM is outdoor group fitness for WOMEN ONLY, who want to get stronger, feel good in her body and be part of a genuine and welcoming community.
If you think to yourself:
'I need to lose weight first.'
'I won't know anyone.'
'That you're not “a fitness person.”'
Then girl, this is the place for you!
All you need to know is you're welcome here and you'll feel at home within minutes of your first session.
Styles of training: circuits, boxing, weight training, yoga, cardio and so much more. It's always fresh, fun and suitable for all ages, abilities and fitness levels.
I am genuinely so excited to meet you & show you the magic of our community. I promise you'll love it! See you soon.
Shea xx
Ive now been with Gym and Tonic for the past 8 months and I can honestly say I go at least 2-3 times a week which is more times than when I was going/paying for a gym membership In the 12 mths i had that i went maybe 5 times.. Gym and Tonic movement is such a different space, its safe, inviting relaxing, welcoming, friendly, non-judgemental, come as you are and just be you whether you're having a good day or a bad day it doesn't matter you showed up and you will be supported... no matter your fitness level or what you know or don't know you're not made to feel any less, there will be a variation and everything is explained and demonstrated...
Gemma
Having started G&T in 2019 and moving away, there was no hesitation to come back in 2025. Shea is so incredibly supportive of all members and makes every session fun and engaging!! No two sessions are ever the same 😊
Chantal
Gym & tonic movement is not just about exercise…it’s an amazing community of women supporting each other through the ups & downs of work, kids, family…all that life throws at us. Shea has created an environment of positivity, encouragement & celebration of everything we achieve as women. I have been training with Gym & tonic movement for nearly three years and wouldn’t dream of going back to training at a gym or individually with a PT while this community of beautiful women exists. Joining Gym & tonic movement will make you stronger…in every sense of the word!
Di
Joining Gym and Tonic Movement has been the best decision I think I've ever made. I recently moved to the area and was looking to find a fun and friendly community while also getting a workout done. Shea is the best coach, super supportive and encouraging throughout the training. It's the one exercise class I've actually consistently stuck to attending 3 days a week for a few months now and love the fact that it's now part of my routine!! I always feel so welcome as all the ladies are wonderful!! Thank you so much Shea!! 💕💕
Aleshia
As someone who has joined gyms a few times in the past, gone once or twice and literally hated it so much that I'd never go back and thought I just hated exercise.
I've been pleasantly surprised by my experience with gym and tonic, by the welcoming atmosphere and the fun boot camp style workouts, it's also just nice to be outside and so convenient being able to bring the kids, they look forward to it as much as I do! I'm finally starting to understand why people always say you feel so much better after doing a workout and that it's not just because it's over lol.
So thankyou Shea, I feel like a brand new biatch xx
Chloe