🌸 International Women's Day 🌸

🌸 International Women’s Day: Mother–Daughter Movement Morning 🌸

This International Women’s Day, you’re invited to a gentle, connective morning designed to honour women across generations.

Collect for a movement experience that blends mindful bootcamp movement, grounding yoga, and shared moments of celebration, followed by a relaxed breakfast and coffee together.

This is not about pushing harder or performing.

All definitions of “mother” and “daughter” are welcome- biological, chosen, step, or simply two women who share a bond. You’re also welcome to attend on your own.

The morning is an invitation to celebrate strength, care, and the power of women.