Shea Harrison

If you didn't read my last blog you can here.. https://www.gymandtonicmovement.com/post/somedays-i-feel-like-a-fraud Since publishing the...

Can I be honest with you? 🙏   Somedays I feel like a huge fraud. 🫣   I sit here trying to inspire women to move their bodies, love...

Are you someone who signs up to a gym or a sport then within a few weeks you don't enjoy going and stop? 🛑 If this sounds like you I'd...