Group Fitness

FEEL GOOD, LOOK GOOD

We will work with you to change your mental & physical health to feel stronger, healthier, happier and the most fulfilled woman you can be!


Our group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. We use exercise as a way to increase the happy endorphins running though your body, to help you feel happier and satisfied with a convenient biproduct of weight loss, toning and increased fitness! 


Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others.

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Membership options

Gym & Tonic Movement has undertaken specialised training to understand what you need and can alter all workouts to accommodate individual requirements, goals & results.

- 3 sessions per week
- Community of ladies with ongoing community support where members encourage and support you and share their own successes and challenges
- Access to ladies nights, events inc spartan races etc, seminars

- 2 x weekly bootcamps

- Community of ladies with ongoing community support where members encourage and support you and share their own successes and challenges

- Access to ladies nights, events inc spartan races etc, seminars

BRONZE MEMBERSHIP

$15

- 1 x weekly bootcamp

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Contact

Address

Robelle Domain, Springfield Lakes

0466879400

©2017 BY GYM & TONIC MOVEMENT