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Robelle Domain, Springfield Lakes

0466879400

©2017 BY GYM & TONIC MOVEMENT

Online Training

FEEL GOOD, LOOK GOOD

We will work with you to change your mental & physical health to feel stronger, healthier, happier and the most fulfilled woman you can be!

 

Our online sessions allow you the freedom and flexibility to train when you want and where you want!

A personalised exercise program is designed specifically for you, to achieve your goals training the way you love to train! Through online support, accountability and strategies we help you reah your goals no matter your lifestyle!

Membership options

Gym & Tonic Movement has undertaken specialised training to understand what you need and can alter all workouts to accommodate individual requirements, goals & results.

$149p/m

What’s included;

·     

A completely personalized 7 day

program, repeated for 4 weeks

·     

Non-exercise activity

expenditure plan to reach goals faster

·     

Images to understand how to complete each exercise

·     

Detailed Nutritional guidance and mindset coaching to reach

goals faster

·     

Monthly self completed measurements tracked by your coach to ensure goals are being met

·     

Ongoing Support from your coach; weekly check-ins and

adjustments to your program made accordingly for continuous progress

$99 p/m

What’s included;

·     

A completely personalized 7 day

program, repeated for 4 weeks

·     

Non-exercise activity

expenditure plan to reach goals faster

·     

Images to understand how to

complete each exercise

·     

Detailed Nutritional guidance and mindset coaching to reach

goals faster

$49 p/m

What’s included;

·     

A completely personalized 7 day

program, repeated for 4 weeks