Nutrition Coaching

Using proven psychological weight loss techniques we will change your mind so you lose weight easily and keep it off forever!

Are you struggling with food, to lose weight or eating habits?


Our premium nutrition coaching is for you!


We work with you to address your underlying beliefs, foundations and relationships with food, your body and your happiness.


Through our online nutrition coaching the changes you make will set you up for permanent weight loss while feeling empowered to live your life exactly how you want.

Contact us now!


Membership options

Gym & Tonic Movement has undertaken specialised training to understand what you need and can alter all workouts to accommodate individual requirements, goals & results.

Premium Nutrition Coaching

- Initial goal setting virtual session which is tailored 100% to you- food relationships, reverse dieting, weigh loss goals & much more are covered in this comprehensive session to set you up for complete success!

- 1 x weekly virtual check in including accountability, macro adaptions, support, goal updates, measurements and more!

-  1 x weekly email/ text check in to maintain accountability, head space, support & more!

Premium nutrition coaching is so involved, personalised and precise you will need to contact us for more information!

Contact us now!